Well.. I was gone for a couple of days. Sick as a dog. I still came to work...but I had no time to write cause I've been super busy. I've also been super bad! Damn Halloween Candy!!!!!!! I'm up to 167 :(
So...today...I feel like myself again. I will be running during lunch.
To eat I have:
2 all bran bars - 260
PB Sandwich - 280
Apple - 80
2 energy drinks
I will run for 55 minutes - -700
Dinner tonight = only protein..NONE OF THE KIDS F#*@#KING CHOCOLATE (I have 3 step children whom we have split custody of..so one week with them and one week without)
If I get by perfectly today..then mentally I'll be good again.
(If I had my period..it would've ended today)
Wish me luck...
xoxox
Thursday, November 5, 2009
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