Yesterday. Was bad. Do you guys ever have one of those massive binge days? The kinda where you literally eat more than 3000 calories??? I get those maybe once every few weeks... and I eat so much and feel like such crap that the next day I start on a restrictive insane diet.
Well, yesterday was one of those horrible days. Of course, I didn't write...I was too ashamed. And today... I feel great. I don't feel bloated...and I only have positive thoughts in my head. Thoughts of how today will be so empty. I can feel it already. Today I will stick to coffee and water. Maybe have an apple, maybe a banana. Dinner, I will try and get out of. It's hard sometimes with my boyfriend watching and all...but I will attempt.
Because I need such such encouragement...I think I will post a pic of myself. When I do this, it usually motivates me big time! Obviously...seeing a photo of yourself usually does it :)
So, I hope you are all having a wonderful day! I just wanted to thank you all for your amazing posts. They are so inspirational. I'm not sure if any of you read my posts, but I love to write them, hoping that maybe I'm inspiring just one person.
xoxo
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